Weigh In record (no journal entry) for 11 November 2023
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71.8 kg
Lost so far: 14.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1218 kcal
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Fat: 46.15g | Prot: 95.39g | Carbs: 103.03g.
Breakfast: Mantequilla, Fresas, Helios Mermelada Extra de Fresa sin Azúcares Añadidos , GNC Isopure, Member's Mark Queso Tipo Mozzarella, Clara de Huevo, Huevo, Quaker Hojuelas de Avena Natural (30g). Lunch: Tacos de Barbacoa, Arroz Frito Chino, Trucha Arco Iris Salvaje. more...
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Losing 0.3 kg a Week
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IULII la flaca's Weight History
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