Weigh In record (no journal entry) for 16 April 2015
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91.1 kg
Lost so far: 9.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 7.94g | Prot: 66.14g | Carbs: 21.93g.
Breakfast: Apples . Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Cucumber (Peeled), Kirkland Signature Rotisserie Chicken Breast Meat. more...
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Losing 6.4 kg a Week
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clsmith3244's Weight History
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