Weigh In record (no journal entry) for 11 November 2023
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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246 kcal
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Fat: 6.61g | Prot: 11.27g | Carbs: 34.64g.
Breakfast: Café com Leite e Açúcar, In Natura Tomate, Ovo, Pão Francês. more...
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Losing 0.6 kg a Week
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jardimedna's Weight History
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