Weigh In record (no journal entry) for 11 November 2023
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93.8 kg
Lost so far: 4.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2296 kcal
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Fat: 56.09g | Prot: 75.19g | Carbs: 347.38g.
Breakfast: Carrefour Crocks Leche, Carrefour Bebida de Soja Calcio. Lunch: Thermomix Pisto, Hacendado Arroz Largo. Dinner: Telepizza Delicheese. Snacks/Other: Coca-Cola Fuze Tea, Mandarina. more...
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Losing 4.9 kg a Week
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Patacomilona🤭's Weight History
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