Weigh In record (no journal entry) for 11 November 2023
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66 kg
Lost so far: 17.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1369 kcal
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Fat: 60.56g | Prot: 157.51g | Carbs: 43.49g.
Breakfast: Сташевское Овсянка, Форель Слабосоленая, Авокадо Авокадо, Магнит Хурма, Вареное Яйцо. Lunch: Свекла Вареная, Скумбрия Запеченная. Dinner: Огурец (с Кожурой), Филе Индейки. Snacks/Other: Филе Индейки. more...
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Losing 3.5 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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