Weigh In record (no journal entry) for 11 November 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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297 kcal
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Fat: 10.92g | Prot: 15.11g | Carbs: 30.10g.
Breakfast: Alpro Almond No Sugars, Go On Protein Granola. more...
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steady weight
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HelenGrrr's Weight History
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