Weigh In record (no journal entry) for 11 November 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2210 kcal
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Fat: 37.47g | Prot: 115.63g | Carbs: 352.50g.
Breakfast: Mixbar Маршмеллоу, Домик в деревне Молоко 3,5%, Montarell Камамбер, Макфа Макароны из Твёрдых Сортов Пшеницы. Lunch: Мандарины. Dinner: Куриное Филе. more...
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Losing 4.2 kg a Week
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bagir3009's Weight History
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