Weigh In record (no journal entry) for 11 November 2023
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124.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1828 kcal
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Fat: 51.63g | Prot: 70.17g | Carbs: 290.25g.
Lunch: Rempeyek, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Tahu Toge, Mie Sedaap Rasa Soto, Telur Goreng, Tahu Goreng, Sambal Goreng, Ikan Mujair Goreng, Ikan Tongkol Goreng, Sun Kara Sun Kara, Nasi Putih. Dinner: Buah Pir, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Tahu Toge, Sambal Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Durian, Es Teh, Richeese Siip Roasted Corn, Rengginang. more...
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Losing 2.1 kg a Week
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febriyaaanii's Weight History
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