Weigh In record (no journal entry) for 10 November 2023
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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779 kcal
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Fat: 21.68g | Prot: 32.70g | Carbs: 108.53g.
Breakfast: Sandía. Lunch: Pasta Carbonara. Dinner: Manzana Roja, Huevo Cocido. Snacks/Other: Jell-O Sugar Free Cherry. more...
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Losing 0.7 kg a Week
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ginavalerobarnet's Weight History
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