Weigh In record (no journal entry) for 10 November 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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254 kcal
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Fat: 8.35g | Prot: 9.79g | Carbs: 38.37g.
Snacks/Other: Muz, Tam Yağlı Sade Yoğurt. more...
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Losing 1.5 kg a Week
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userr00000's Weight History
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