Weigh In record (no journal entry) for 10 November 2023
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56.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1048 kcal
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Fat: 45.83g | Prot: 23.69g | Carbs: 128.40g.
Breakfast: Кофе с Сахаром, Обычные Блины, Блины с Творогом. Dinner: Лакомка Мороженое, Магнит Венигрет Овощной . Snacks/Other: Мёд, Зеленый Чай, Зеленое Яблоко. more...
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Losing 2.6 kg a Week
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Синий кот's Weight History
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