Weigh In record (no journal entry) for 10 November 2023
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60 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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72 kcal
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Fat: 1.93g | Prot: 2.12g | Carbs: 11.98g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.4 kg a Week
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elislisnayanti's Weight History
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