Weigh In record (no journal entry) for 10 November 2023
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1101 kcal
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Fat: 38.58g | Prot: 36.41g | Carbs: 150.23g.
Breakfast: Alfamart Buah Naga. Lunch: Minum Jus Jeruk, Mie Bakso, Bakso Daging Sapi. Snacks/Other: Bolu Tape. more...
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Gaining 0.4 kg a Week
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bilabiya's Weight History
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