Weigh In record (no journal entry) for 06 November 2023
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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861 kcal
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Fat: 36.50g | Prot: 41.81g | Carbs: 93.32g.
Breakfast: Кофе с Молоком, Ого Кунжут, Сушеное Манго, Овсяная Каша на Молоке. Lunch: Метрополь Пирожное Картошка 1 шт, Выгодная Цена Морковка по-Корейски, Дымляма. more...
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Gaining 0.4 kg a Week
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Жаннет Исабек's Weight History
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