Weigh In record (no journal entry) for 09 November 2023
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70.3 kg
Lost so far: 11.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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314 kcal
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Fat: 6.04g | Prot: 30.60g | Carbs: 33.62g.
Breakfast: Lait (sans Matières Grasses). Dinner: Épinard, Riz Basmati (Cuit), Tomates Raisins, Courgette, Côtelettes de Porc (Longe de Haut, Désossé). more...
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Gaining 1.9 kg a Week
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Oliviahazel86's Weight History
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