Weigh In record (no journal entry) for 09 November 2023
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1325 kcal
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Fat: 71.37g | Prot: 86.52g | Carbs: 79.24g.
Lunch: Paul Tarte aux Myrtilles, Tomme de Savoie, Baguette, Boulettes de Viande en Sauce (Mélange), Vinaigrette, Carottes. more...
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Losing 2.6 kg a Week
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Amélie Debargue's Weight History
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