Weigh In record (no journal entry) for 09 November 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1229 kcal
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Fat: 49.45g | Prot: 48.24g | Carbs: 159.97g.
Breakfast: Натуральный Сыр, Сливочное Масло, Слабое Кофе с Сахаром, Яйцо, Гречка. Lunch: Огурец (с Кожурой), Перекресток Котлета Домашняя. Dinner: Простоквашино Йогурт 1,5%. more...
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Losing 2.1 kg a Week
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АнастасияХрю's Weight History
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