Weigh In record (no journal entry) for 15 April 2015
|
77.2 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 55.23g | Prot: 91.78g | Carbs: 235.46g.
Breakfast: Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Lunch: Bolillo, Carne Molida, Crush Soda Strawberry Soda (Can), Bolillo, Carne Molida. Dinner: Alpura Leche Sabor Vainilla, Aguascalientes Requesón, Bolillo, Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Snacks/Other: Nestlé Cini Minis. more...
|
|
2145 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|