Weigh In record (no journal entry) for 09 November 2023
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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990 kcal
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Fat: 40.20g | Prot: 37.84g | Carbs: 115.36g.
Lunch: Rimi Basic Auzu Cepumi, Narvesen Zaļie Salāti Ar Vistu Un Sieru . Dinner: RGK Tītara Gaļas Cīsiņi, Hortex Stir-Fry Vegetables With Italian Seasoning, Exotic Food Sweet Chilli Sauce. Snacks/Other: Lays Чипсы. more...
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Losing 0.5 kg a Week
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weissanna's Weight History
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