Weigh In record (no journal entry) for 09 November 2023
|
125 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
1135 kcal
|
Fat: 41.14g | Prot: 51.17g | Carbs: 141.70g.
Dinner: Sambal Goreng, Bakso Daging Sapi, Jambu Kristal, Nasi Putih, Tahu Goreng, Kerupuk Putih, Soto Ayam. Snacks/Other: Kue Bolu Coklat, Ubi Goreng, Klepon. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febriyaaanii's Weight History
|