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Inflammation
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84.3 kg
Lost so far: 9.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1033 kcal
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Fat: 25.94g | Prot: 86.94g | Carbs: 123.65g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, ONE Chocolate Chip Protein Bar. Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Great Value Instant Mashed Potatoes, Cooked Broccoli (from Fresh). Snacks/Other: Smart Sweets Lollipops, Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops. more...
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Gaining 7.0 kg a Week
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 Comments
Like the saying goes,…”If you know,…you know,”.
Sorry you’re having issues with it.
08 Nov 23 by member: adoptspring
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Thank you for the support. It’s hard to fight it. I won’t stop. Have a wonderful evening!
08 Nov 23 by member: oceanladyjulia
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09 Nov 23 by member: shirfleur 1
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Another place to find juicing recipes is from Reboot with Joe, 101 Juice Recipes from Joe Cross. I really like his Joe’s Mean Green juice.
09 Nov 23 by member: JodyR
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09 Nov 23 by member: -MorticiaAddams
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Thanks for the support! I did juicing a full year. Do don’t help. So sorry @ Morticia. It’s awful to deal with. 🌈
09 Nov 23 by member: oceanladyjulia
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oceanladyjulia's Weight History
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