Weigh In record (no journal entry) for 27 October 2023
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98.5 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2325 kcal
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Fat: 102.61g | Prot: 85.39g | Carbs: 233.74g.
Breakfast: Kinder Delice, Milk Land Ser Gouda w Plastrach, Chleb Biały. Lunch: Wódka, Kinder Bueno White, McDonald's Big Mac. Dinner: Lays Oven Baked Krakersy Wielozbożowe. more...
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Losing 2.5 kg a Week
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aurelkaaa's Weight History
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