Weigh In record (no journal entry) for 08 November 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1846 kcal
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Fat: 77.00g | Prot: 103.79g | Carbs: 186.09g.
Breakfast: KDV Вафля Джумка, Cream Nuvo Сыр Творожный 65%, Витебскхлебпром Хлеб Витебский Край, Яйцо, Basso Оливковое Масло. Lunch: Суп. Dinner: Салат, Марьино Пельмени с Курицей. Snacks/Other: Минская Марка Сметана 18%, Сырники. more...
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Gaining 0.0 kg a Week
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gerasimova_karina's Weight History
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