Weigh In record (no journal entry) for 08 November 2023
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96.3 kg
Lost so far: 26.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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150 kcal
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Fat: 8.29g | Prot: 10.53g | Carbs: 8.56g.
Breakfast: Мираторг Карбонад Свиной, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Gaining 1.0 kg a Week
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FlamingWind's Weight History
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