Oliviahazel86's Journal, 07 Nov 23

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Weigh In record (no journal entry) for 07 November 2023

69.6 kg Lost so far: 12.2 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:

2636 kcal

Fat: 29.73g | Prot: 53.88g | Carbs: 528.71g. Breakfast: Lait (sans Matières Grasses). Dinner: Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Chocolat au Caramel, Life Savers Gummies. more...

1900 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Oliviahazel86's Journal, 07 Nov 23

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Oliviahazel86's Weight History