Weigh In record (no journal entry) for 07 November 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2542 kcal
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Fat: 115.50g | Prot: 75.71g | Carbs: 282.75g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, Bronchibon Eukalyptus, Alpro Soya Sojamilch Ungesüßt, Granarom Family Cappuccino White, Koffie, Backbude Belegtes Brötchen, Lidl Frucht-Gemüse-Mix für Smoothies. Lunch: Koffie, Kruidenthee, Bronchibon Eukalyptus, Wagner Piccolinis, Netto Pommes, Freshona Gemüsemix. Dinner: Vitaquell Mediterran, Koffie, Kruidenthee. Snacks/Other: Korn Mühle Frühstücksbrötchen . more...
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Losing 0.4 kg a Week
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Boerenjongen's Weight History
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