yogamama3's Journal, 12 Oct 09

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Weigh In record (no journal entry) for 12 October 2009

74.8 kg Lost so far: 40.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2009:

919 kcal

Fat: 33.58g | Prot: 44.50g | Carbs: 124.49g. Breakfast: quick oats. Lunch: wonder bread, mayo, tuna, string cheese. Snacks/Other: semi sweet chocolate chips. more...

2038 kcal

Exercise: Walking (brisk) - 6.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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yogamama3's Weight History

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yogamama3's Journal, 12 Oct 09

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yogamama3's Weight History