Weigh In record (no journal entry) for 12 October 2009
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2009:
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743 kcal
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Fat: 34.29g | Prot: 43.02g | Carbs: 71.88g.
Breakfast: thomas hearty grains, eggs, fiber one snack bar. Lunch: ground turkey, small salad. Snacks/Other: trail mix. more...
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2220 kcal
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Exercise:
Shopping - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Exercise machine (moderate) - 10 minutes, Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 6 hours. more...
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Gaining 0.0 kg a Week
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lexiflower's Weight History
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