Weigh In record (no journal entry) for 07 November 2023
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72 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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80 kcal
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Fat: 2.76g | Prot: 3.18g | Carbs: 12.90g.
Breakfast: Sayur Asem. more...
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Losing 1.2 kg a Week
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aischaza's Weight History
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