Weigh In record (no journal entry) for 05 August 2011
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 28.50g | Prot: 67.00g | Carbs: 127.01g.
Breakfast: Asian Style Vegetables, kroger multi, dannon light, Peanut M&M's. Lunch: pabst, meijer chicken, ramen. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|