Weigh In record (no journal entry) for 03 November 2023
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67 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1653 kcal
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Fat: 96.03g | Prot: 61.34g | Carbs: 143.98g.
Lunch: Muz, Elma. Dinner: Levrek, Pırasa Yemeği. Snacks/Other: Ülker Albeni, Ferrero Raffaello, İçli Köfte, Peyman Çiğ Badem. more...
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Gaining 75.3 kg a Week
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Hertürlükilovericem's Weight History
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