Weigh In record (no journal entry) for 04 November 2023
|
67 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
1301 kcal
|
Fat: 57.00g | Prot: 96.14g | Carbs: 98.14g.
Lunch: Glutensiz Fabrika Karabuğday Granola, Sütaş Süzme Yoğurt . Dinner: Tam Buğday Ekmeği, Fırında Tavuk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hertürlükilovericem's Weight History
|