Weigh In record (no journal entry) for 06 November 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1185 kcal
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Fat: 68.09g | Prot: 48.37g | Carbs: 92.61g.
Lunch: Pinar Сыр Мягкий "Крем-Сыр "Labne", ВкусВилл Тартин Пшеничный Половинка, Яичница, Зеленая Линия Молоко 3,2%. Dinner: Баранина, Шефмаркет Узбекский Плов с Бараниной . more...
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Gaining 0.5 kg a Week
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mrsish[165]'s Weight History
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