Weigh In record (no journal entry) for 05 November 2023
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93.1 kg
Lost so far: 2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1280 kcal
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Fat: 48.67g | Prot: 62.31g | Carbs: 121.58g.
Breakfast: Французский Тост с Маслом, Чай с Сахаром, Рисовая Каша с Тыквой. Lunch: Скумбрия Холодного Копчения, Картошка Вареная. Dinner: Манты. Snacks/Other: Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки. more...
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Gaining 7 kg a Week
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Fatlma009's Weight History
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