Weigh In record (no journal entry) for 06 November 2023
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78.7 kg
Lost so far: 3.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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940 kcal
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Fat: 60.44g | Prot: 28.21g | Carbs: 71.08g.
Breakfast: Popp Fleischsalat, Bäcker Bachmeier Käsebrezen, Gekochtes Ei, Heinz Ketchup 50% Weniger Zucker. Lunch: Gut & Günstig Joghurt Dressing, Gemischter Salat mit Dressing. more...
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Losing 0.0 kg a Week
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Bettinchen80's Weight History
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