Weigh In record (no journal entry) for 14 April 2015
|
106.5 kg
Lost so far: 2.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 71.53g | Prot: 71.36g | Carbs: 86.35g.
Breakfast: Coffee with Cream and Sugar, Wawa Scrambled Egg Bowl. Lunch: Red Delicious Apples, Skinless Chicken Breast, Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing). Dinner: Tostitos All Natural Chunky Salsa (Mild), Utz Multigrain Tortilla Chips. Snacks/Other: Nice! Natural Raw Almonds. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angiebaby627's Weight History
|