Weigh In record (no journal entry) for 06 November 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1711 kcal
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Fat: 56.69g | Prot: 144.71g | Carbs: 143.23g.
Breakfast: Yumurta, Ülker Bitter Çikolata %80 Kakaolu, Ceviz, Muz, Eti Lifalif Yulaf Ezmesi. Lunch: Reis Basmati Pirinç, Tereyağı, Tavuk Göğsü (Derisi Yenmeden). more...
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Gaining 8.1 kg a Week
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beypazariaddict's Weight History
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