Tiredlyinsane's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

76.2 kg Lost so far: 8.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

1264 kcal

Fat: 46.28g | Prot: 86.74g | Carbs: 116.38g. Breakfast: Pauluns Granola, Lindahls Grekisk Naturell Yoghurt. Lunch: Chicken Breast, Chicken Breast, Santa Maria Wok Noodles. Snacks/Other: ICA Riskaka. more...

2256 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Tiredlyinsane's Journal, 14 Apr 15

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Tiredlyinsane's Weight History