Weigh In record (no journal entry) for 05 November 2023
|
96.8 kg
Lost so far: 14.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
361 kcal
|
Fat: 12.30g | Prot: 23.62g | Carbs: 40.94g.
Breakfast: Pickles, Imitation Cheddar Cheese , Heinz Baked Beans , Avocados , Egg White , Warburtons Wholemeal Bread (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DariaF99's Weight History
|