Adi Mon's Journal, 04 Nov 23

Weigh In record (no journal entry) for 04 November 2023

112.8 kg Lost so far: 0 kg. Still to go: 62.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2023:

135 kcal

Fat: 5.72g | Prot: 7.24g | Carbs: 14.58g. Breakfast: Мандарины, Вареное Яйцо. more...

1 kcal

Exercise: Apple Health - 24 hours. more...

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Adi Mon's Weight History