Weigh In record (no journal entry) for 05 November 2023
|
112.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
777 kcal
|
Fat: 5.74g | Prot: 74.93g | Carbs: 100.84g.
Breakfast: Café Colado. Lunch: Hardee's Coca-Cola Zero - 20 oz, Arroz Blanco Cocido, Papa Cocida, Carne de Pollo Magra (Asada). Snacks/Other: Bebida Energética. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Israelduran1222's Weight History
|