Weigh In record (no journal entry) for 14 April 2021
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 85.26g | Prot: 94.16g | Carbs: 96.60g.
Breakfast: Банан, Кофе с Молоком, Магнит Сыр Российский 50%. Lunch: Сыр Косичка, Россия Щедрая Душа Шоколад Горький 70%, Огурец, Куриные Голени с Кожей. Dinner: Кофе с Молоком, Макароны Отварные, Куриная Печень. Snacks/Other: Банан. more...
|
|
2078 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Hula Hoop - 20 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
....🍒ЮлиЯ🍒.....'s Weight History
|