Weigh In record (no journal entry) for 05 August 2011
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91.1 kg
Lost so far: 15.1 kg.
Still to go: 25.3 kg.
Diet followed: Poorly.
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998 kcal
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Fat: 74.38g | Prot: 59.93g | Carbs: 24.61g.
Breakfast: splenda, coffee, feta - president, Cooked Spinach (from Fresh), kirkland egg product, egg, hillshire farm beef sausage. Lunch: ground beef, tomato, california classic dressing, romaine. more...
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Losing 0.5 kg a Week
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77SUDelta's Weight History
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