Weigh In record (no journal entry) for 03 November 2023
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1110 kcal
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Fat: 38.59g | Prot: 37.43g | Carbs: 148.58g.
Breakfast: Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Sainsbury's Plums. Lunch: Asda Semi-Skimmed Milk, Tesco Cheese Slice, Hovis Best of Both Medium, White Grapes. Dinner: Chai Latte, Slim-Fast Chunky Chocolate Shake, Carrot Cake with Icing. more...
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Losing 0.0 kg a Week
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jennie1952's Weight History
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