Weigh In record (no journal entry) for 03 November 2023
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73 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1067 kcal
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Fat: 37.15g | Prot: 62.43g | Carbs: 120.37g.
Breakfast: KFS Капучино без Сахара. Lunch: Аютинский Хлеб Хлеб Солодовый, Котлета Куриная. Dinner: Matti Мюсли с Бананом и Шоколадом. Snacks/Other: 5 Морей Горбуша Натуральная. more...
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steady weight
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anyutasergevna's Weight History
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