#marinella's Journal, 03 Nov 23

Weigh In record (no journal entry) for 03 November 2023
58 kg Lost so far: 7.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2023:
1779 kcal Fat: 49.24g | Prot: 122.07g | Carbs: 216.19g.   Breakfast: Enervit Performance Bar, Lindt Cioccolato Extra Fondente 85%, Rapunzel Datteri senza Nocciolo, Melinda Mela, Naturasí Mandorle Sgusciate. Lunch: Orzo Bimbo Orzo Solubile, Doria Bucaneve, Nattura Pane Azzimo Morbido Biologico, Masina Sfilacci di Equino, Ricotta (Latte Intero), Mamma Emma Gnocchi con Zucca, Melinda Mela. Dinner: Finocchio, Alberti Olio Extra Vergine di Oliva, Food . Am Tris di Mare Cotto al Vapore. Snacks/Other: Doria Bucaneve. more...
Losing 0.7 kg a Week



     
 

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#marinella's Weight History


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