Weigh In record (no journal entry) for 02 November 2023
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56.8 kg
Lost so far: 6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1136 kcal
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Fat: 32.74g | Prot: 37.36g | Carbs: 143.01g.
Breakfast: Chá Não Adocicado, Mel, Chá Não Adocicado, Pingo Doce Doce de Abóbora com Noz, Pão Multi-Cereais. Lunch: Queijo Camembert, Ti-Ti Batata Frita, Feijão Preto, Continente Hamburguer de Porco com Queijo. Dinner: Pingo Doce Fiambre da Pá, Pingo Doce Pão de Mafra, Vinho Tinto de Mesa, Continente Sopa Juliana. more...
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Losing 1.1 kg a Week
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anaborgesantunes's Weight History
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