Weigh In record (no journal entry) for 02 November 2023
|
64.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
273 kcal
|
Fat: 6.80g | Prot: 12.78g | Carbs: 42.53g.
Breakfast: Ovo, Banana, Wickbold Pão do Forno Integral. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raila_fit's Weight History
|