Weigh In record (no journal entry) for 02 November 2023
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68.1 kg
Lost so far: 13.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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807 kcal
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Fat: 28.73g | Prot: 63.01g | Carbs: 78.95g.
Breakfast: Lait (sans Matières Grasses). Lunch: Framboises, Selection Mozzarella, Olymel Jambon Fumé Forêt Noire, Courgette, Fromage Feta. Dinner: Terra Delyssa Datte, Huile d'Olive, Maille Moutarde de Dijon, Kirkland Signature Poitrines de Poulet, Haricots Verts, Patate Douce, Selection Mozzarella. more...
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1824 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Oliviahazel86's Weight History
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