Weigh In record (no journal entry) for 02 November 2023
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67.3 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1255 kcal
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Fat: 58.86g | Prot: 53.98g | Carbs: 125.75g.
Breakfast: Croissant. Lunch: Bamboe Bumbu Bali, Telur Asin, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Labu Siam, Bimoli Minyak Goreng, Nasi Putih. Dinner: Sayap Ayam, Labu Siam, Telur Asin, Nasi Putih. Snacks/Other: Frisian Flag Frisian Flag Coconut Delight, Kraft Ritz Sandwich Crackers. more...
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Gaining 0.2 kg a Week
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antarinii's Weight History
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